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Shinrin-Yoku Forest Bathing Talk
Shinrin-Yoku Forest Bathing Talk

Tue, Oct 25


First Parish Church

Shinrin-Yoku Forest Bathing Talk

Discover the power of forest bathing! Founded in the 1980s in Japan to help promote good health and wellness, forest bathing is a wholeness practice that can revitalize us while reconnecting us to our more-than-human world.

Time & Location

Oct 25, 2022, 6:30 PM – 8:00 PM

First Parish Church, 7 Concord Rd, Billerica, MA 01821, USA

About the event

During the talk, Trek Reef will lead us through some practices we can incorporate into our daily lives - whether on a nearby nature trail or in our own backyards.

Cost? Free! Registration required

Who? Everyone is welcome.

Masks and social distancing will be required during the program.

For more info., email or text Trek: 978-489-8903


About Trek:

Yaakov "Trek" Reef walks in the world as a teacher of wilderness spirituality, a community organizer, and an activist for social and environmental justice. He is a Certified Interpretive Guide, a Wilderness First Responder, and a student of the Association of Nature and Forest Therapy. In 2016, he completed a pilgrimage along the storied Appalachian Trail, taking approximately five million steps over 2189.1 miles between Georgia and Maine to find a deeper connection to the awe-inspiring natural world.

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